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Cardiac Rehabilitation Training

Participants in Cardiac Rehabilitation Classes

Continuing Fitness Training for Heart Patients

Join our professional BACR qualified trainer Christian for a fun packed hour with some exercises mixed in!

Cardiac Rehabilitation

Our Cardiac Rehab Therapists are fully qualified by the British Association of Cardiac Rehabilitation and are in constant contact with the cardiac nurses at Broomfield, Basildon and London Hospitals and undergo rigorous reassessments every two years to ensure they stay up to date with the latest medical advances.

“Coronary Heart Disease accounts for 170,000 deaths per year”

A range of benefits can be obtained from cardiac rehabilitation; these include improved survival, better physical fitness, and a higher level of self-confidence and improved secondary prevention of Coronary Heart Disease.

“Patients that attended Cardiac Rehabilitation showed a 25-30% reduction in mortality”

The exercise sessions are designed to follow on from the training you have received at the phase 3 classes run by the hospitals.

Please bring with you for the first session your referral form given to you when completing the phase 3 sessions.

If it has been longer than six months since completing the Phase 3 classes please consult your doctor and obtain a referral letter outlining conditions and current medication.

If you have never been to Phase 3 at the hospital then please consult your doctor and obtain a referral letter outlining conditions and current medication.

We look forward to seeing you soon.

Forthcoming Events

Sunday 23 June Tickers 3rd Sunday Morning walk 2019

Circular Walk from St Peters on the Wall Bradwell Essex

Circular Walk from St Peters on the wall Bradwell Essex Distance 6.5 Miles Stout footware Recomended Mainly Sea wall and some Road walking Start walking at 10.30am Directions from Chelmsford Take the Maldon road a414 go through Danbury at roundabout where Maldon goes Left you go straight on you are now on the B1010keep on this road go over a hunp back bridge then at a tee junction turn right onto Fambridge road keep going at a tee junction turn left to Latchingdon go straight through the Village onto the Steeple road carry on to Bradwell at Bradwell St Thomas Church opposite the Kings head Pub turn right onto East end Road go passed the Cricketers Pub where the road turns sharp right there are some white posts go through the white posts you are now in the car park for Sat nav users the post code is CM0 7PN for further ifo please contact Dave on 01245354279 or Mobile 07547882326 Hope to see you all there Dave

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Cardiac Rehabilitation Classes

'Tickers' provides Cardiac Rehabilitation (phase 4) in the community at the following locations.

MapWrittle Sports & Social Hall
Paradise Rd, Writtle CM1 3HW

The cost is £4.00 per session

MapSt Peters Hospital Social Hall
Spital Rd, Maldon CM9 6EG

The cost is £5.00 per session

For further information contact one of the following committee members

or our Cardiac Rehab Therapist

Useful Links

Chelmsford Cardiac Support Group
British Heart Foundation