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Cardiac Rehabilitation Training

Participants in Cardiac Rehabilitation Classes

Continuing Fitness Training for Heart Patients

Join our professional BACR qualified trainer Christian for a fun packed hour with some exercises mixed in!

Cardiac Rehabilitation

Our Cardiac Rehab Therapists are fully qualified by the British Association of Cardiac Rehabilitation and are in constant contact with the cardiac nurses at Broomfield, Basildon and London Hospitals and undergo rigorous reassessments every two years to ensure they stay up to date with the latest medical advances.

“Coronary Heart Disease accounts for 170,000 deaths per year”

A range of benefits can be obtained from cardiac rehabilitation; these include improved survival, better physical fitness, and a higher level of self-confidence and improved secondary prevention of Coronary Heart Disease.

“Patients that attended Cardiac Rehabilitation showed a 25-30% reduction in mortality”

The exercise sessions are designed to follow on from the training you have received at the phase 3 classes run by the hospitals.

Please bring with you for the first session your referral form given to you when completing the phase 3 sessions.

If it has been longer than six months since completing the Phase 3 classes please consult your doctor and obtain a referral letter outlining conditions and current medication.

If you have never been to Phase 3 at the hospital then please consult your doctor and obtain a referral letter outlining conditions and current medication.

We look forward to seeing you soon.

Forthcoming Events

Sunday 14 April Tickers Sunday Morning Walks

Littley Green

Walk approx 5 miles start walking at 10.30am approx 2hrs from the Compasses Pub Satnav CM3 1BU or from Chelmsford take the Broomfield road keep going passed Broomfield Hospital towards Braintree lookout for a turning on your Left sign post to Howe green road name Chatham hall lane follow the lane to a right turn onto hyde hall lane go under bridge then go first left onto Littley green road this road gets very narrow Keep going till you come to the compasses pub on your left then park on right at the front of pub please do not use the car park at the end of the pub as that is for B&b People and please park at right angles to the road so to leave room for Customers and if staying for lunch we will attempt to choose menu before walking any further info please contact Dave on 01245354279 or mobile 07547882326 hope to see you there Dave

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Cardiac Rehabilitation Classes

'Tickers' provides Cardiac Rehabilitation (phase 4) in the community at the following locations.

MapWrittle Sports & Social Hall
Paradise Rd, Writtle CM1 3HW

The cost is £4.00 per session

MapSt Peters Hospital Social Hall
Spital Rd, Maldon CM9 6EG

The cost is £5.00 per session


For further information contact one of the following committee members

or our Cardiac Rehab Therapist


Useful Links

Chelmsford Cardiac Support Group
British Heart Foundation