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Cardiac Rehabilitation Training

Participants in Cardiac Rehabilitation Classes

Continuing Fitness Training for Heart Patients

Join our professional BACR qualified trainer Christian for a fun packed hour with some exercises mixed in!

Cardiac Rehabilitation

Our Cardiac Rehab Therapists are fully qualified by the British Association of Cardiac Rehabilitation and are in constant contact with the cardiac nurses at Broomfield, Basildon and London Hospitals and undergo rigorous reassessments every two years to ensure they stay up to date with the latest medical advances.

“Coronary Heart Disease accounts for 170,000 deaths per year”

A range of benefits can be obtained from cardiac rehabilitation; these include improved survival, better physical fitness, and a higher level of self-confidence and improved secondary prevention of Coronary Heart Disease.

“Patients that attended Cardiac Rehabilitation showed a 25-30% reduction in mortality”

The exercise sessions are designed to follow on from the training you have received at the phase 3 classes run by the hospitals.

Please bring with you for the first session your referral form given to you when completing the phase 3 sessions.

If it has been longer than six months since completing the Phase 3 classes please consult your doctor and obtain a referral letter outlining conditions and current medication.

If you have never been to Phase 3 at the hospital then please consult your doctor and obtain a referral letter outlining conditions and current medication.

We look forward to seeing you soon.

Forthcoming Events

Sunday 22 September Tickers 6th Sunday Morning Walk 2019

the Village of Chappel Walk approx 5Miles

Start walk at 10.30 from the Church Car park The Street Chappel Directions from Chelmsford take the A12 towards Colchester leave the A12 at junction 26 & take the A1124 Colchester to Halstead Road, for Sat Nav users the post code is CO6 2DD as you approach Chappel you pass under the Viaduct then take the left turn into the street you will find the car park on your left . the walk is mainly Fields & tracks so stout footware is Recommended, also there are no facilities till we Return to the Swan pub at the end for Refreshments either a drink or lunch the choice is yours for any further info please contact Dave Cannon 01245354279 or Mobile 07547882326 Hope to see you all there Dave

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Cardiac Rehabilitation Classes

'Tickers' provides Cardiac Rehabilitation (phase 4) in the community at the following locations.

MapWrittle Sports & Social Hall
Paradise Rd, Writtle CM1 3HW

The cost is £4.00 per session

MapSt Peters Hospital Social Hall
Spital Rd, Maldon CM9 6EG

The cost is £5.00 per session

For further information contact one of the following committee members

or our Cardiac Rehab Therapist

Useful Links

Chelmsford Cardiac Support Group
British Heart Foundation