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Cardiac Rehabilitation Training

Participants in Cardiac Rehabilitation Classes

Continuing Fitness Training for Heart Patients

Join our professional BACR qualified trainer Christian for a fun packed hour with some exercises mixed in!

Cardiac Rehabilitation

Our Cardiac Rehab Therapists are fully qualified by the British Association of Cardiac Rehabilitation and are in constant contact with the cardiac nurses at Broomfield, Basildon and London Hospitals and undergo rigorous reassessments every two years to ensure they stay up to date with the latest medical advances.

“Coronary Heart Disease accounts for 170,000 deaths per year”

A range of benefits can be obtained from cardiac rehabilitation; these include improved survival, better physical fitness, and a higher level of self-confidence and improved secondary prevention of Coronary Heart Disease.

“Patients that attended Cardiac Rehabilitation showed a 25-30% reduction in mortality”

The exercise sessions are designed to follow on from the training you have received at the phase 3 classes run by the hospitals.

Please bring with you for the first session your referral form given to you when completing the phase 3 sessions.

If it has been longer than six months since completing the Phase 3 classes please consult your doctor and obtain a referral letter outlining conditions and current medication.

If you have never been to Phase 3 at the hospital then please consult your doctor and obtain a referral letter outlining conditions and current medication.

We look forward to seeing you soon.

Forthcoming Events

Sunday 20 September Tickers Second Social Distance Walk Postponed

Dagnam Park

Sorry to say this Walk is Postponed indefinitely due to the latest Gov Guidelines but keep checking for any changes Start Walking 11am from Car park , Stout foot ware recommended Directions from Chelmsford take the A12 towards Romford after passing under the M25 look out for traffic lights at the second set turn right and co into the estate take the second turn right into Dagnam park drive then look out for and enter settle road drive passed school on your right and enter the park car park on the left 0ne other thing there are no Facilities in the park so be warned and weather permitting we will have a picnic in the park hope to see you all there if any more info needed please contact Dave on 01245354279 or E Mail [email protected] Cheers for now Dave.

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Cardiac Rehabilitation Classes

'Tickers' provides Cardiac Rehabilitation (phase 4) in the community at the following locations.

MapWrittle Sports & Social Hall
Paradise Rd, Writtle CM1 3HW

The cost is £4.00 per session

MapSt Peters Hospital Social Hall
Spital Rd, Maldon CM9 6EG

The cost is £5.00 per session


For further information contact one of the following committee members

or our Cardiac Rehab Therapist


Useful Links

Chelmsford Cardiac Support Group
British Heart Foundation