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Cardiac Rehabilitation Training

Participants in Cardiac Rehabilitation Classes

Continuing Fitness Training for Heart Patients

Join our professional BACR qualified trainer Christian for a fun packed hour with some exercises mixed in!

Cardiac Rehabilitation

Our Cardiac Rehab Therapists are fully qualified by the British Association of Cardiac Rehabilitation and are in constant contact with the cardiac nurses at Broomfield, Basildon and London Hospitals and undergo rigorous reassessments every two years to ensure they stay up to date with the latest medical advances.

“Coronary Heart Disease accounts for 170,000 deaths per year”

A range of benefits can be obtained from cardiac rehabilitation; these include improved survival, better physical fitness, and a higher level of self-confidence and improved secondary prevention of Coronary Heart Disease.

“Patients that attended Cardiac Rehabilitation showed a 25-30% reduction in mortality”

The exercise sessions are designed to follow on from the training you have received at the phase 3 classes run by the hospitals.

Please bring with you for the first session your referral form given to you when completing the phase 3 sessions.

If it has been longer than six months since completing the Phase 3 classes please consult your doctor and obtain a referral letter outlining conditions and current medication.

If you have never been to Phase 3 at the hospital then please consult your doctor and obtain a referral letter outlining conditions and current medication.

We look forward to seeing you soon.

Forthcoming Events

Sunday 23 August Tickers First Social Distance Walk for 2020

Hylands Park

Parking at Writtle Sports Club where we hold Tickers start walking 11am Distance 4.5 miles Approx also if you are interested bring a Bag with a Picnic in it as we weather permitting are going to have a picnic in the park while still on the walk there is some uneven ground so Stout footware is recomended please let me know if you are coming either by phone or email phone no is 01245354279 EMail ( [email protected] ) and if you feel you need to wear masks the option is yours to make hope to see you all there Dave.

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Cardiac Rehabilitation Classes

'Tickers' provides Cardiac Rehabilitation (phase 4) in the community at the following locations.

MapWrittle Sports & Social Hall
Paradise Rd, Writtle CM1 3HW

The cost is £4.00 per session

MapSt Peters Hospital Social Hall
Spital Rd, Maldon CM9 6EG

The cost is £5.00 per session


For further information contact one of the following committee members

or our Cardiac Rehab Therapist


Useful Links

Chelmsford Cardiac Support Group
British Heart Foundation